Clearing cloudy minds and being mindful is imperative in all of our lives. We lead busy, fast-paced lives and sometimes, the body needs time to catch up, be calm, and relax.
This pack will help children gain a very natural strategy that will help them gain a sense of presence and calmness.
Clearing cloudy minds is just one of our Muddy Wellbeing Strategies that will help your children feel happy and safe in your care while learning some methods valuable to their mental health now and in the future.